Unplugged: How to Protect Your Child’s Mind in the Social Media Age

This is the guide every modern parent needs. Backed by neuroscience and written in a real, parent-to-parent tone, this short book reveals how social media apps are scientifically engineered to keep your child hooked — and what you can do about it.

You’ll learn how TikTok and Instagram affect your child’s brain, self-worth, and attention span, and you’ll get clear, actionable tools to rebuild confidence, set healthy limits, and reconnect as a family.

This isn’t fear-mongering — it’s empowerment. Once you understand the tricks behind the screen, you can help your child outsmart them.